Travelling to a malaria endemic area? Some simple steps to keep you safe

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Every death from malaria is a tragedy. But many infections can be prevented. This is particularly true for holidaymakers, travellers, or people visiting their families in malaria endemic areas. All they need to do is follow some very simple rules. Malaria is a complicated disease – I should know, after studying it for more than 30 years – but the solutions to avoiding and treating it can be as simple as “ABCD”. If the basics of prevention are followed, a great deal of unnecessary illness and mortality can be avoided.

Avoidance to detection
A is for Awareness and Avoidance of malaria risk
Several factors influence your chance of getting malaria in a particular area. Understanding these can help you to avoid or least minimise the risk.

The first question to ask is: how much malaria normally occurs in the area, and when? The answer will depend on altitude and climate – generally the lower, warmer and more humid the place, the more suitable it is for malaria vectors, the Anopheles mosquitoes.

In southern Africa, most malaria is seasonal. It increases during warmer and wetter summer months (September to May in the southern hemisphere). The risk in winter is generally lower, but that doesn’t mean it’s absent. Read Complete Article

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